noun: something that obstructs or hinders progress.
***HINDERS*** progress. that's not what we want!
obstacles are everywhere, and whether we like them or not they will always be there. and yes, they will hinder our progress if we let them. each and everyday you will have to overcome obstacles to reach your health and fitness goals. whether it be finding time to go to the gym, deciding to make a home-cooked meal instead of going out, or deciding to eat only one cookie instead of the whole batch.
what we all need to remember is that although there are obstacles everywhere, we can overcome each and EVERY ONE. we can make careful, conscience decisions everyday on our diets/ exercise, and we can plan ahead to AVOID certain obstacles. we just have to believe that we can do it. we have to find that inner strength that will push us to limits we never thought possible. at GPP we want to "reap the benefits of life and AVOID the pitfalls of life" lets keep avoiding :)
WE ARE GREATER THAN OUR OBSTACLES. WE WILL OVERCOME.
xoxo,
lil kate ♥
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